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       HOW TO LOSE WEIGHT

for the last time

CHALLENGE

with Molly Zemek

The live workshops will be held live at 12:00pm EST daily and last for one hour. Replays will be posted here to watch at your convenience. To join these calls live, use the link below:

                                          https://us02web.zoom.us/j/85492220600

WELCOME
Day 2: Handling Hunger & Urges
Day 4: Staying in Control & Enjoying Food
Day 1: Commitment
Day 3: What to Eat & How to Plan
Day 5: Making Your Results Permanent

For support email info@mollyzemek.com

JOIN THE 12-WEEK COURSE

 (enrollment opens April 26th)

Healthy Woman

Complete Your Transformation

Are you ready to level up and reach your goal weight?

In my 12-week Weight Loss for Food-Lovers course you will learn the exact process for how to lose your weight and sustain it.

You will get the step-by-step system to end overeating for good, and understand the essential habits to adopt in order to be fully in control around food.

You let go of feeling powerless and stuck, and build the new you who feels completely empowered around food and confident in how you look and feel.

In Weight Loss for Food-Lovers you get an 8 module course, filled with over 40 videos, worksheets and cooking demonstrations taught by Molly to take all the guesswork out of weight loss. It's the roadmap to reaching your ideal size without giving up the food you love.

TOPICS INCLUDE:

How to Stay Committed

Handling Cravings

Planning for Special Events & Vacations

Recovering from Setbacks

Reducing Hunger and Desire

Creating a Food Plan

Experiencing Pleasure Beyond Food

AND A LOT MORE. . .

ENROLL IN THE 12-WEEK COURSE

      (enrollment opens April 26th)

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Have Molly as your coach in weekly, live group coaching calls. Receive direct feedback on your progress and learn strategies to overcome stumbling blocks.

Personal Desk

The Course Includes:

The Full Digital Library of Molly's Weight Loss Curriculum

Group Coaching to Keep You on Track and Motivated

Live Q&A Calls Every Week

Worksheets to Take the Work Deeper

What Foods to Eat & How to Plan

A Private Facebook Group for Support and Accountability

Recipes and Cooking Demos

Audio Meditations to Help You Manage Cravings and Hunger

ENROLL IN THE 12-WEEK COURSE

       (enrollment opens April 26th)

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COPYRIGHT 2021 Molly Zemek COACHING