Your New Life Coach
I used to be an executive chef.
For years I cooked for individuals whose passion was experiencing the best the culinary world had to offer. They struggled with over desire to eat and the inability to lose weight. I understood their high-level of stress and passion for food because it mirrored my own. For decades I battled my love of good food and desire to shed pounds.
Then I was introduced to an unconventional approach to weight loss. An intuitive way to eat and think about food. It changed everything.
I finally lost 30 pounds and kept it off. It gave me the energy and focus to succeed in my career, and feel more in control of my life. I want to share this life-changing work with you.
I am a weight loss coach that specializes in helping food-lovers lose weight and keep it off for good. I am a certified life and weight coach through The Life Coach School. I also hold an MA from Johns Hopkins University and a BA from Swarthmore College. I live in McLean, Virginia with my husband and three boys.