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Molly Zemek Coaching
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Helping Food Lovers Reach Their Ideal Size Without Deprivation
The 3 Basics
OF WEIGHT LOSS FOR FOOD LOVERS
FREE TRAINING
with Molly Zemek
WELCOME
Day 1: Basic #1
Day 2: Basic #2
Day 3: Basic #3
Day 4: Live Q&A Session
For support email info@mollyzemek.com
Complete Your Transformation
Are you ready to level up and reach your goal weight?
In my 12-week Weight Loss for Food-Lovers course you will learn the exact process for how to lose your weight and sustain it.
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You will get the step-by-step system to end overeating for good, and understand the essential habits to adopt in order to be fully in control around food.
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You let go of feeling powerless and stuck, and build the new you who feels completely empowered around food and confident in how you look and feel.
In Weight Loss for Food-Lovers you get an 8 module course, filled with over 40 videos, worksheets and cooking demonstrations taught by Molly to take all the guesswork out of weight loss. It's the roadmap to reaching your ideal size without giving up the food you love.
TOPICS INCLUDE:
How to Stay Committed
Handling Cravings
Planning for Special Events & Vacations
Recovering from Setbacks
Reducing Hunger and Desire
Creating a Food Plan
Experiencing Pleasure Beyond Food
AND A LOT MORE. . .
Have Molly as your coach in private, 45-minute coaching calls. Receive direct feedback on your progress and learn strategies to overcome stumbling blocks.
The Course Includes:
The Full Digital Library of Molly's Weight Loss Curriculum
1-1 Coaching to Keep You on Track and Motivated
Live Office Hours Every Week
Worksheets to Take the Work Deeper
What Foods to Eat & How to Plan
Weekly Workshops on Advanced Weight Loss Topics
Recipes and Cooking Demos
Audio Meditations to Help You Manage Cravings and Hunger
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