Weight Loss | Molly Zemek Coaching
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FREE TRAINING

How to Lose the First 5 Pounds

. . . and keep going.

Learn how to commit to your goal

and actually follow through.

Discover how to burn fat without depriving yourself.

Figure out how to listen to your body.

Recent Press

Tracy D.

Molly's weight loss coaching is transformative! I was really feeling stuck with my weight and turning to food and wine instead of processing my feelings. I came to her for coaching feeling depleted, tired and unsure if I would ever achieve my ideal weight. I'm happy to share I've already had success with her program, and it has really opened my eyes to the possibility of losing weight in a sustainable way. I'm excited for my future self and all I can accomplish with the tools I've learned in Molly's program! I no longer question how or if I will reach my ideal weight. Molly's program is so easy to follow, and she is an exceptional coach. While I came to her for weight loss coaching, I feel her program has benefited me in so many other areas of my life-my parenting, how I show up for myself and my partner, for example. She is worth every penny and really knows her stuff. If anyone is feeing stuck with their weight and needs support, she is the absolute perfect person to hire. 

Katie

I am incredibly grateful for the opportunity I had to work with Molly. She was an amazing support to me in creating healthier habits and, just as importantly, helped me gain a deeper understanding of myself and why I relied on food for comfort or out of boredom.

 

Even when my life was feeling stressful, my sessions with Molly were like a breath of fresh air. Her consistent, non-judgmental insights and encouragement were a source of strength and motivation for me. I feel so much lighter now (both inside and out!) I can't express enough how thankful I am to have had the privilege of working with her.

WEIGHT LOSS FOR  Food Lovers  PODCAST

Episode 180: How to Stop at Two Drinks

Episode 197: Tracy's Before and After Story

Episode 161: 7 Steps of Recommitment

White Branch

The monthly Membership

What would your life be like if you could solve your struggle with weight loss and overeating for good? 

How would your life change if you fit comfortably in your clothes, felt confident, and had the energy to take the world by the tail?

Imagine feeling in control around food and alcohol and being able to manage stress without eating and drinking. 

Picture a process where someone walks you step-by step through the tools and creates a personalized plan just for you.
 
What if you learned how to live effortlessly at your ideal weight?

To see if you are a good fit for my monthly membership program, click the link below.
 

I'm Molly

I pursued a love affair with food

for most of my life.

I used to be a chef and sommelier, with incredible passion for good food, fine dining and wine. But I often overindulged.

​

I struggled with losing and regaining weight, and always wanted to keep eating the food I loved. 

​

When I turned 40, I finally discovered a solution to lose weight for good, and still enjoy indulgent food in moderation.

 

Now I help other food lovers achieve the same results. 

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WATCH MY FREE CLASS

How to Lose the First Five Pounds

TESTIMONIALS

Watch my free course and find out
what stands between you and 
permanent weight loss.

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