Episode 60: Flavor Toolbox


Molly packs this episode of Weight Loss for Food-Lovers with all kinds of useful tips for creating a “Flavor Toolbox” that will transform your kitchen. She provides tips on everything from the staples in her own pantry to simple rules of the road for creating delicious, low-maintenance meals your whole family can enjoy.

This episode gets right to the heart of Molly’s weight loss plan and what differentiates it from so many others. She doesn’t rely upon a rigid set of recipes or set rotation of meals. Nor does Molly incorporate meal deliveries or other subscriptions that she believes are unsustainable in the long run. Weight Loss for Food-Lovers is all about embracing flavorful, approachable, easy-to-prepare foods. And the list of basics that Molly shares is enough to get even the most tentative of would-be chefs started!

And getting started is half the battle. The more accustomed you become to creating delicious meals, the more confident and capable you’ll feel about not only losing weight but staying committed to your plan as a lifestyle that will keep you healthy and happy for years to come.