Weight-Loss for Food Lovers with Molly Zemek
Episode- Podcast with April Price
In this episode, Molly speaks with fellow life coach, April Price, about her weight loss journey and how she’s coping during the coronavirus pandemic.
After catching up, April shares the origin of her enthusiasm, and how the encouragement of her nutrition coach led her to believe that change was possible in other areas of her life. As she began to adjust her mindset, April found that weight loss wasn’t a commitment. It was a natural result of loving herself and wanting to take care of her body.
At first, April had trouble reconciling her heart with her mind. She shares that the two biggest factors in weight loss are the limitations you put on yourself and how you feel about them.